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Galloway's 5K/10K running

Olympian Jeff Galloway offers an easy and time-efficient training program to successfully complete a 5K or 10K race. Time-goal runners are shown a simple way to choose realistic goals. Reality checks leading to race day along with daily workouts included. Easy-to-read advice is provided on medical check-ups, nutrition, fat-burning, aches and pains, shoes, motivation and much more. Biographische Informationen Olympian Jeff Galloway offers an easy and time-efficient system to train for, and then enter, a 5K or a 10K. His training has been used successfully by over 500,000 through e-coaching,

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about

alternateName

http://schema.org/alternateName

  • "Galloway's 5 kilometre/10 kilometre running"@en
  • "Galloway's 5K/10K running"
  • "5K/10K running"
  • "Guía para correr los cinco mil y los diez mil m"
  • "Correr los 5.000 y los 10.000 m"

author

contributor

creator

description

http://schema.org/description

  • "Galloway offers an easy and time efficient system to train for a 5K and 10K. His unique system gives you control over fatigue, while reducing and eliminating aches and pains. Successful schedules help beginners finish each workout strong, with time goal programs for veterans."
  • "Olympian Jeff Galloway offers an easy and time-efficient training program to successfully complete a 5K or 10K race. Time-goal runners are shown a simple way to choose realistic goals. Reality checks leading to race day along with daily workouts included. Easy-to-read advice is provided on medical check-ups, nutrition, fat-burning, aches and pains, shoes, motivation and much more. Biographische Informationen Olympian Jeff Galloway offers an easy and time-efficient system to train for, and then enter, a 5K or a 10K. His training has been used successfully by over 500,000 through e-coaching,"@en
  • "Offers a training system for running a 5K or 10K race, provides a checklist to prepare for race day, and discusses staying motivated, nutrition, and aches and pains."@en
  • "Offers a training system for running a 5K or 10K race, provides a checklist to prepare for race day, and discusses staying motivated, nutrition, and aches and pains."

genre

http://schema.org/genre

  • "Electronic books"@en
  • "Electronic books"

name

http://schema.org/name

  • "Galloway's 5K/10K running"
  • "Galloway's 5K/10K running"@en
  • "Guía para correr los 5.000 y los 10.000 m planes de entrenamiento para correodres de todos los niveles"@es
  • "Galloway's 5K and 10K Running"@en
  • "Galloway's 5K and 10K Running"
  • "Guía para correr los 5.000 y los 10.000 m : planes de entrenamiento para corredores de todos los niveles"
  • "Galloway's 5K and 10K running"

workExample