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100 ways to supercharge your metabolism get your body to burn more fat and calories--safely, easily, and effectively
- "One hundred ways to supercharge your metabolism"
- "100 Ways to Supercharge Your Metabolism sets out, clearly and simply, one hundred proven, safe, and effective strategies for raising your metabolism and helping burn off calories and fat. All are grounded in the latest scientific research, and all are practical and easy to incorporate into even the busiest of schedules. Whether you work your way from number 1 to 100, select the tips that fit your lifestyle, or simply try out a few from time to time, you'll learn how to fine-tune your own metabolism and keep it that way for life."
- "100 ways to supercharge your metabolism get your body to burn more fat and calories--safely, easily, and effectively"
- "100 ways to supercharge your metabolism : get your body to burn more fat and calories--safely, easily, and effectively"