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Karma Yoga - Bringing Yoga into Your Daily Life

In Karma Yoga, Joss Guin has translated the ancient system of yoga into something anyone can practise in the modern world, with the focus on the ten poses which reflect the ten virtues that are the foundation of yoga practise: peace, truth, honesty, control, freedom, cleanliness, contentment, will power, insight and surrender. Simple and effective it provides the reader with a completely flexible routine for spiritual and physical growth.

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  • "In Karma Yoga, Joss Guin has translated the ancient system of yoga into something anyone can practise in the modern world, with the focus on the ten poses which reflect the ten virtues that are the foundation of yoga practise: peace, truth, honesty, control, freedom, cleanliness, contentment, will power, insight and surrender. Simple and effective it provides the reader with a completely flexible routine for spiritual and physical growth."@en
  • "Aimed at taking yoga beyond the mat, this book encourages the use of karma yoga in all aspects of daily life. Featuring 10 poses with accompanying meditations, it provides everyday applications for yoga, from relieving stress to standing up for one's values and ideals."

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  • "Electronic books"
  • "Electronic books"@en

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  • "Les secrets du karma yoga : des exercices pour aller au cœur de soi"
  • "Karma Yoga - Bringing Yoga into Your Daily Life"
  • "Karma Yoga - Bringing Yoga into Your Daily Life"@en
  • "Karma yoga"
  • "Karma yoga : yoga en la vida cotidiana"
  • "Karma yoga : bringing yoga into your daily life"@en
  • "Karma Yoga Bringing Yoga into Your Daily Life"@en
  • "Les secrets du yoga : les 10 postures essentielles"

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