"Anxiety therapy." . . "FAMILY & RELATIONSHIPS Death, Grief, Bereavement." . . . . "Anxiety." . . "Psychotherapy methods." . . "The Compassionate-Mind Guide to Overcoming Anxiety is the first book to help readers use self-compassion to move beyond clinical and subclinical anxiety. This approach draws on compassion-focused therapy to help readers become more aware of their anxiety triggers, soothe experiences of fear, and develop greater kindness for themselves and others."@en . "The compassionate-mind guide to overcoming anxiety : using compassion-focused therapy to calm worry, panic, and fear" . . . . . . . "Encourages readers to embrace self-compassion in order to discover their anxiety triggers, move past fearful experiences and be kinder to others." . . . . . . . "Electronic books"@en . . . . "The Compassionate-Mind Guide to Overcoming Anxiety Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear"@en . . . . . . "Emotions." . . "Self-perception." . . "Emotion-focused therapy." . . "PSYCHOLOGY Emotions." . . "Behavior therapy." . .