Teaches a program of Pilates movements designed to strengthen and tone muscles as well as burn calories. Includes 40-minute and a 20-minute programs, and "meet Ana Cabán".
"Teaches a program of Pilates movements designed to strengthen and tone muscles as well as burn calories. Includes 40-minute and a 20-minute programs, and "meet Ana Cabán"."@en
"Ana takes the user through a challenging and effective workout."@en
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