The Rough Guide to Running will propel you ahead of the pack with apower brew of reliable guidance and inspirational tips. The guideincludes the basics from good running technique, goal setting andmotivation to schedules, preparation and how to deal with injuries andstrains. You'll find the low-down from our team of professionalrunners, coaches, health experts, including a nutritionist and anosteopath as well as the best advise on running shoes, clothes, accessories and gadgets, and where to buy them. They're all covered, from fun runs and charity runs to clubs, competitive racing, marathonsand.
"The Rough Guide to Running will propel you ahead of the pack with apower brew of reliable guidance and inspirational tips. The guideincludes the basics from good running technique, goal setting andmotivation to schedules, preparation and how to deal with injuries andstrains. You'll find the low-down from our team of professionalrunners, coaches, health experts, including a nutritionist and anosteopath as well as the best advise on running shoes, clothes, accessories and gadgets, and where to buy them. They're all covered, from fun runs and charity runs to clubs, competitive racing, marathonsand."@en
"This title aims to propel you ahead of the pack with a power brew of reliable guidance and inspirational tips. It includes the basics, from good running technique, goal setting and motivation schedules, preparation, and how to deal with injuries and strains."
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This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.