. . . "Gives practical advice on warmups, stretches, motivation, running technique, racing strategy, training methods, and hot, cold, and high altitude running conditions." . "Gives practical advice on warmups, stretches, motivation, running technique, racing strategy, training methods, and hot, cold, and high altitude running conditions."@en . . . . . . "Running your best : the committed runner's guide to training and racing" . . . . "Running your best the committed runner's guide to training and racing"@en . "Langstreckenlauf." . . "Training." . .