The ultimate happiness prescription : 7 keys to joy and enlightenment
"In The Happiness Prescription, bestselling author Deepak Chopra shows how to experience joy in spite of living in difficult or trying times. By looking through the lens of our contemporary understanding of consciousness, combined with Eastern philosophy, he has created a set of principles for living with ease. The result is an inspiring and instructive journey that leads to a prescription for living life mindfully, with a light heart and with effortless spontaneity a prescription only Dr Deepak Chopra could write. With words like depression and recession in the air, he underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you. This remarkably clear and helpful book explains how to maintain an optimistic outlook and experience the benefits of having a happy heart and soul, no matter what the circumstances." -- from cover.
""In The Happiness Prescription, bestselling author Deepak Chopra shows how to experience joy in spite of living in difficult or trying times. By looking through the lens of our contemporary understanding of consciousness, combined with Eastern philosophy, he has created a set of principles for living with ease. The result is an inspiring and instructive journey that leads to a prescription for living life mindfully, with a light heart and with effortless spontaneity a prescription only Dr Deepak Chopra could write. With words like depression and recession in the air, he underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you. This remarkably clear and helpful book explains how to maintain an optimistic outlook and experience the benefits of having a happy heart and soul, no matter what the circumstances." -- from cover."@en
"The ultimate happiness -- First key : be aware of your body -- Second key : find true self-esteem -- Third key : detoxify your life -- Fourth key : give up being right -- Fifth key : focus on the present -- Sixth key : see the world in yourself -- Seventh key : live for enlightenment -- Happiness will heal the world."
"Chopra shows how to experience joy in spite of living in difficult or trying times. By looking through the lens of our contemporary understanding of consciousness, combined with Eastern philosophy, he has created a set of principles for living with ease. The result is an inspiring and instructive journey that leads to a prescription for living life mindfully, with a light heart and with effortless spontaneity - a prescription only Dr Deepak Chopra could write. With words like 'depression' and 'recession' in the air, he underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you."
"Describes how to experience joy in spite of the unique challenges of today's world, drawing on the Buddha's teachings of the Four Noble Truths and the Eightfold Path to Enlightenment to reveal how to focus on positive aspects of painful experiences."@en
"Describes how to experience joy in spite of the unique challenges of today's world, drawing on the Buddha's teachings of the Four Noble Truths and the Eightfold Path to Enlightenment to reveal how to focus on positive aspects of painful experiences."
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RELIGION Buddhism General (see also PHILOSOPHY Buddhist)
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