Tell me what to eat to help prevent breast cancer nutrition you can live with
This book presents some common-sense lifestyle steps for young adults to use in helping to prevent breast cancer. The text presents ten food and lifestyle steps that readers will be able to follow, looking at the nutrition evidence that exists to date. The author is a nutritionist who presents the important facts about breast cancer, including how to find it and what are tumors. She also gives diet and cancer links and provides the foods that are healthy choices. Readers learn about the various types of fats, including saturated, animal, and monounsaturated fats. The book also includes nutritious recipes and supermarket shopping tips.
"This book presents some common-sense lifestyle steps for young adults to use in helping to prevent breast cancer. The text presents ten food and lifestyle steps that readers will be able to follow, looking at the nutrition evidence that exists to date. The author is a nutritionist who presents the important facts about breast cancer, including how to find it and what are tumors. She also gives diet and cancer links and provides the foods that are healthy choices. Readers learn about the various types of fats, including saturated, animal, and monounsaturated fats. The book also includes nutritious recipes and supermarket shopping tips."
"This book presents some common-sense lifestyle steps for young adults to use in helping to prevent breast cancer. The text presents ten food and lifestyle steps that readers will be able to follow, looking at the nutrition evidence that exists to date. The author is a nutritionist who presents the important facts about breast cancer, including how to find it and what are tumors. She also gives diet and cancer links and provides the foods that are healthy choices. Readers learn about the various types of fats, including saturated, animal, and monounsaturated fats. The book also includes nutritious recipes and supermarket shopping tips."@en
"Spanish translation of: Tell me what to eat to help prevent breast cancer : [preventing breast cancer through diet]."
""Cada tres minutos, una mujer recibe la noticia de que tiene un cáncer de mama. Mientras tanto, los medios de comunicación nos siguen informando de nuevas conexiones entre la nutricion y la prevención del cáncer. Esta obra te muestra toda esa información que nunca comprendes del todo cuando tu médico te la recita de un tirón, y contesta todas las preguntas que generalmente uno olvida hacer. Contiene también consejos y recomendaciones acerca de que comer, que evitar, y como incorporar esos cambios en tu estilo de vida, así como sanos y apetitosos platos y recomendaciones para comprar y comer fuera de casa."--P. [4] of cover"
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Breast Neoplasms prevention & control Popular Works.
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