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http://worldcat.org/entity/work/id/1067412668

The neuroscience of change a compassion-based program for personal transformation

Psychologist and award-winning Stanford lecturer Kelly McGonigal presents six sessions of breakthrough ideas, guided practices, and real-world exercises for making self-awareness and kindness the basis for meaningful transformation.

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"Psychologist and award-winning Stanford lecturer Kelly McGonigal presents six sessions of breakthrough ideas, guided practices, and real-world exercises for making self-awareness and kindness the basis for meaningful transformation."@en

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http://www.worldcat.org/oclc/769421475