Target your abs, arms, hips and thighs while completing a challenging cardio workout with a stability ball. Improve your balance, posture, and muscle tone.
"Target your abs, arms, hips and thighs while completing a challenging cardio workout with a stability ball. Improve your balance, posture, and muscle tone."
"Target your abs, arms, hips and thighs while completing a challenging cardio workout with a stability ball. Improve your balance, posture, and muscle tone."@en
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