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http://worldcat.org/entity/work/id/1069236768

Build muscle, lose fat, look great everything you need to know to transform your body

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http://schema.org/description

  • "This definitive guide is for men and women of all ages. And it's for you if you are a beginner or even if you have years of training experience. Follow its proven instruction, transform your body, improve your health. You will learn: how to train - a step-by-step program of just two or three workouts a week; how to master exercise technique - the most complete descriptions on the market; how to avoid new injuries, and heal old injuries - a new approach; how to build a stronger heart from just 30 minutes of cardio work per week; how to eat for training success, and health benefits; and, how to lose bodyfat - an effective, practical, proven method."

http://schema.org/genre

  • "Electronic books"
  • "Electronic books"@en

http://schema.org/name

  • "Build muscle, lose fat, look great : everything you need to know to transform your body"
  • "Build muscle, lose fat, look great everything you need to know to transform your body"
  • "Build muscle, lose fat, look great everything you need to know to transform your body"@en
  • "Build Muscle"@en
  • "Build Muscle, Lose Fat, Look Great: Everything You Need to Know to Transform Your Body"