Elements once confined to the world's ballet company studios have been designed as a comprehensive exercise program that builds inner strength as well as physical strength.
"Sarah Jessica Parker introduces this exercise regimen created by Peter Martins and designed as a comprehensive holistic approach that can be used by anyone. Workout 2 builds on the strong ballet fundamentals of the first DVD to help you sculpt a better body. A valuable introduction for those new to the joys of ballet as a conditioning program."
"This workout is a revolutionary fitness program designed to develop well toned muscles, perfect posture, flexibility and the race and poise of a dancer."
"Home use only."
"A workout program designed for everyone that employs elements of classical ballet, consisting of: warm-up; stretches; abdominal exercises; floor barre routines; pliés; tendu; dégagé; passé; arabesque raises; reverence; little jumps; front attitude; grand battlement front."
"Elements once confined to the world's ballet company studios have been designed as a comprehensive exercise program that builds inner strength as well as physical strength."@en
"A 60-minute workout featuring 17 stretches and exercises plus a 30-minute bonus program about the New York City Ballet."
"Sarah Jessica Parker introduces this exercise regimen created by Peter Martins and designed as a comprehensive holistic approach that can be used by anyone."@en
"Sarah Jessica Parker introduces this exercise regimen created by Peter Martins and designed as a comprehensive holistic approach that can be used by anyone."
"Demonstrates fifty exercises and stretches developed by Peter Martins and the New York City Ballet company with the New York Sports Club."
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This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.