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Yoga for Meditators Poses to Support Your Sitting Practice
Charlotte Bell, author of Mindful Yoga, Mindful Life, has blended the practices of yoga and meditation since 1986. In her new book, Yoga for Meditators, she writes, "Asana practice, by its very nature, is about preparing the body for meditation. So a book on yoga for meditators may seem redundant. All yoga is for meditators, after all. Still, there are poses that I have found to be optimal in addressing the specific physical challenges that arise during meditation, and it is in this spirit that I offer the practices in this book.". Divided into four parts, the book offers practices t.
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- http://id.loc.gov/authorities/subjects/sh85149174
- http://id.worldcat.org/fast/1182871
- http://experiment.worldcat.org/entity/work/data/1099908339#Topic/philosophy
- http://experiment.worldcat.org/entity/work/data/1099908339#Topic/health_&_fitness_yoga
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- "Charlotte Bell, author of Mindful Yoga, Mindful Life, has blended the practices of yoga and meditation since 1986. In her new book, Yoga for Meditators, she writes, "Asana practice, by its very nature, is about preparing the body for meditation. So a book on yoga for meditators may seem redundant. All yoga is for meditators, after all. Still, there are poses that I have found to be optimal in addressing the specific physical challenges that arise during meditation, and it is in this spirit that I offer the practices in this book.". Divided into four parts, the book offers practices t."@en
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- "Electronic books"@en
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- "Yoga for meditators : poses to support your sitting practice"
- "Yoga for Meditators Poses to Support Your Sitting Practice"@en