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http://worldcat.org/entity/work/id/1104041171

Curves, twists and bends : a practical guide to pilates for scoliosis

This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.

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  • "This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid."@en

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  • "Electronic books"@en
  • "Popular works"
  • "Popular works"@en

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  • "Curves, twists and bends : a practical guide to Pilates for scoliosis"
  • "Curves, twists and bends : a practical guide to pilates for scoliosis"
  • "Curves, twists and bends : a practical guide to pilates for scoliosis"@en
  • "Curves, twists and bends a practical guide to pilates for scoliosis"@en
  • "Curves, Twists and Bends a Practical Guide to Pilates for Scoliosis"@en