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http://worldcat.org/entity/work/id/1107068750

The Virgin Diet

Your fat is not your fault.Are you eating all the right things?low-fat yogurt, egg-white omelets, whole-grain bread, even tofu?but still can't lose the weight? Your favorite "diet" foods may be to blame.In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain?food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and?worst of all?stubborn weight gain.On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!

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http://schema.org/alternateName

  • "Dieta depurativa"@es
  • "Ch'ilch'ilch'il diet"
  • "Virgin diet"

http://schema.org/description

  • "THE VIRGIN DIET is an elimination diet. You eliminate the seven foods most people are intolerant to for three weeks, while you eat the right proteins, fibres, fats and vegetables. After three weeks, you reintroduce foods, one at a time, to see which foods your body can tolerate. It's that simple. Most people lose 5-10 pounds in the first week! Eating in moderation and counting calories does not work. This is why the average 30-year-old, who consumes a moderate caloric diet while eating the wrong foods, will be ten pounds heavier by the time they reach 40. Different foods work better for different people. With this book, JJ Virgin will help you find the right foods for you. With details on foods to avoid, processes for reintroducing foods, easy recipes and tips for eating out and sustaining your success, JJ will show you how to have Zero Tolerance for weight gain, bloating, inflammation and fatigue. JJ is close to 50 years old and puts most younger women's bodies to shame. And so do her thousands of clients. With the right guidance you can too. Fat is not your fate."
  • "Your fat is not your fault.Are you eating all the right things?low-fat yogurt, egg-white omelets, whole-grain bread, even tofu?but still can't lose the weight? Your favorite "diet" foods may be to blame.In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain?food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and?worst of all?stubborn weight gain.On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!"@en
  • "In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"-- and advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance."@en

http://schema.org/genre

  • "Popular works"@en
  • "Electronic books"@en

http://schema.org/name

  • "The Virgin Diet"@en
  • "777 diet : 7가지 음식 을 끊으면 7일 안 에 7파운드(3.2 kg) 가 빠진다"
  • "The Virgin diet"
  • "La die7a depurativa : elimina 7 alimentos durante 21 días y averigua cuál te impide adelgazar, pierde hasta 3 kilos en 7 días"@es
  • "The virgin diet : drop 7 foods to lose 7 pounds in 7 days"@en
  • "The virgin diet"@en
  • "777 diet : 7-kaji ŭmsik ŭl kkŭnŭmyŏn 7-il an e 7-p'aundŭ(3.2 kg) ka ppajinda"
  • "The Virgin diet : drop 7 foods to lose 7 pounds in 7 days"@en