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4 Weeks 2 a Higher Food IQ

Taking a clever reality-TV approach, this video focuses on the USDA MyPlate Dietary Guidelines and the best ways for teens to work them into day-to-day life. A high school student named Lexi accepts a challenge from a professional dietician to eat more balanced meals and get more physical exercise over a period of 4 weeks, with the ultimate goal of satisfying-and sticking with!-the MyPlate system. At the start of Week One, Lexi's "food IQ" is less than ideal, as reflected in her menu choices and portion sizes as well as her sedentary TV and computer habits. But by Week Four, she has successfully combined healthy eating and healthy activities into a formula for fitness-and a promising future!

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alternateName

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  • "Four Weeks to a Higher Food IQ"@en
  • "Four Weeks to a Higher Food IQ"
  • "Four weeks to a higher food IQ"

contributor

description

http://schema.org/description

  • ""Reality TV meets the new USDA MyPlate Dietary Guidelines in this real-life video example of a teen accepting a new challenge each week. Registered dietitian Christina Meyer-Jax gives our teen, Lexi, advice, feedback and encouragement with four dietary/fitness challenges"--Distributor website."
  • "Taking a clever reality-TV approach, this video focuses on the USDA MyPlate Dietary Guidelines and the best ways for teens to work them into day-to-day life. A high school student named Lexi accepts a challenge from a professional dietician to eat more balanced meals and get more physical exercise over a period of four weeks, with the ultimate goal of satisfying--and sticking with!--the MyPlate system. At the start of week one, Lexi's food IQ is less than ideal, as reflected in her menu choices and portion sizes as well as her sedentary TV and computer habits. But by week four, she has successfully combined healthy eating and healthy activities into a formula for fitness--and a promising future! A viewable/printable instructor's guide is available online. (29 minutes) A streaming videorecording."
  • "Taking a clever reality-TV approach, this video focuses on the USDA MyPlate Dietary Guidelines and the best ways for teens to work them into day-to-day life. A high school student named Lexi accepts a challenge from a professional dietician to eat more balanced meals and get more physical exercise over a period of 4 weeks, with the ultimate goal of satisfying-and sticking with!-the MyPlate system. At the start of Week One, Lexi's "food IQ" is less than ideal, as reflected in her menu choices and portion sizes as well as her sedentary TV and computer habits. But by Week Four, she has successfully combined healthy eating and healthy activities into a formula for fitness-and a promising future!"@en
  • "Taking a clever reality-TV approach, this video focuses on the USDA MyPlate Dietary Guidelines and the best ways for teens to work them into day-to-day life. A high school student named Lexi accepts a challenge from a professional dietician to eat more balanced meals and get more physical exercise over a period of 4 weeks, with the ultimate goal of satisfying-and sticking with!-the MyPlate system. At the start of Week One, Lexi's "food IQ" is less than ideal, as reflected in her menu choices and portion sizes as well as her sedentary TV and computer habits. But by Week Four, she has successfully combined healthy eating and healthy activities into a formula for fitness-and a promising future!"

genre

http://schema.org/genre

  • "Video recordings for the hearing impaired"
  • "Videorecording"@en
  • "Videorecording"
  • "Educational films"@en
  • "Educational films"
  • "Nonfiction films"
  • "Internet videos"@en
  • "Internet videos"
  • "Short films"

name

http://schema.org/name

  • "4 weeks 2 a higher food IQ"
  • "4 Weeks 2 a Higher Food IQ"@en
  • "4 Weeks 2 a Higher Food IQ"

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