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http://worldcat.org/entity/work/id/1119868143

Pilates for abs

Shows how to use Pilates abs exercises to develop a flat stomach and a long, graceful tone.

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type

about

alternateName

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  • "Kathy's Smith's Pilates for abs"

contributor

description

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  • "On this video, the instructor shows how to use Pilates abs exercises to develop a flat stomach and the tall, graceful bearing of a dancer while building core strength for sports and daily activity."
  • "Shows how to use Pilates abs exercises to develop a flat stomach and a long, graceful tone."@en
  • "Shows how to use Pilates abs exercises to develop a flat stomach and a long, graceful tone."
  • "Fitness maven Kathy Smith employs the insights of Pilates training in this workout, which is geared to give users a flat stomach and the graceful bearing of a dancer while building core strength for sports and daily activities."
  • "Kathy Smith presents a Pilates workout designed to work your abs. The program includes an 8-minute warm-up and a 22-minute abs routine."@en

genre

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  • "DVD-Video discs"

name

http://schema.org/name

  • "Pilates for abs"@en
  • "Pilates for abs"

workExample