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""'Eat food. Not too much. Mostly plants.' These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real." Indeed, plain old eating is being replaced by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Pollan's advice is: "Don't eat anything that your great-great grandmother would not recognize as food." Looking at what science does and does not know about diet and health, he proposes a new way to think about what to eat, informed by ecology and tradition rather than by the nutrient-by-nutrient approach"--Publisher description."@en
"This book cites the reasons why people have become so confused about their dietary choices and discusses the importance of enjoyable moderate eating of mostly traditional plant foods."@en
""Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real." Indeed, plain old eating is being replaced by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Pollan's advice is: "Don't eat anything that your great-great grandmother would not recognize as food." Looking at what science does and does not know about diet and health, he proposes a new way to think about what to eat, informed by ecology and tradition rather than by the nutrient-by-nutrient approach.--From publisher description."
""Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real." Indeed, plain old eating is being replaced by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Pollan's advice is: "Don't eat anything that your great-great grandmother would not recognize as food." Looking at what science does and does not know about diet and health, he proposes a new way to think about what to eat, informed by ecology and tradition rather than by the nutrient-by-nutrient approach.--From publisher description."@en
"Analyse van het westerse voedingspatroon waarin steeds meer industrieel bewerkte voedingsmiddelen worden gebruikt die allemaal 'gezond' zouden zijn zonder echt effect op de volksgezondheid."
""Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real." Indeed, plain old eating is being replaced by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Pollan's advice is: "Don't eat anything that your great-great grandmother would not recognize as food." Looking at what science does and does not know about diet and health, he proposes a new way to think about what to eat, informed by ecology and tradition rather than by the nutrient-by-nutrient approach."@en
"#1 New York Times BestsellerFood. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we?re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants." Pollan?s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating."@en
""Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?" "Because most of what we're consuming today is not food, and how we're consuming it - in the car, in front of the TV, and increasingly alone - is not really eating. Instead of food, we're consuming "edible foodlike substances" - no longer the products of nature but of food science. Many of them come packaged with health claims that should be our first clue they are anything but healthy. In the sōcalled Western diet, food has been replaced by nutrients, and common sense by confusion. The result is what Michael Pollan calls the American paradox: The more we worry about nutrition, the less healthy we seem to become."---Englsh publisher."
"Cites the reasons why people have become so confused about their dietary choices and discusses the importance of enjoyable moderate eating of mostly traditional plant foods."

genre

http://schema.org/genre

"Electronic books"@en
"Electronic books"

name

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"El Detective en el supermercado : come bien sin dejarte engañar por la ciencia y la publicidad"
"In defense of food: an eater's manifesto"
"El detective en el supermercado come bien sin dejarte engañar por la ciencia y la publicidad"@es
"แถลงการณ์นักกิน"
"In defense of food : an eater's manifesto : eat food, not too much, mostly plants"
"Shi wu wu zui : jie chuan ying yang xue shen hua,zhao hui chi de le qu "!""
"In defence of food : an eater's manifesto"
"<&gt"@th
"Shi wu wu zui : jie chuan ying yang xue shen hua,zhao hui chi de le qu !"
"U odbranu hrane : manifest ishrane"
"Nutrition, mensonges et propagande"
"Manifeste pour réhabiliter les vrais aliments"
"Maik'ŭl P'ollan ŭi haengbokhan papsang"
"Lebens-Mittel : eine Verteidigung gegen die industrielle Nahrung und den Diätenwahn"
"Shi wu wu zui"
"食物無罪"
"Een pleidooi voor echt eten : manifest van een eter"
"Lebens-Mittel eine Verteidigung gegen die industrielle Nahrung und den Diätenwahn"
"แถลงการณ์นักกิน = (In defense of food)"
"In Defense of Food: Eat Food, Not Too Much, Mostly Plants"@en
"Diatrophē : mythoi kai propaganda"
"In difesa del cibo"
"In difesa del cibo"@it
"Lebens-Mittel Eine Verteidigung gegen die industrielle Nahrung und den Diätenwahn"
"In defense of food : an eater's manifesto"
"In defense of food : an eater's manifesto"@en
"In defense of food an eater's manifesto"@en
"In defense of food an eater's manifesto"
"食物無罪 : 揭穿營養學神話,找回吃的樂趣!"
"Thalǣngkān nakkin = (In defense of food)"
"In defense of food"
"Oikean ruoan puolesta"@fi

workExample

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