The miracle of mindfulness : a manual on meditation
One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness. From the Trade Paperback edition.
"One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness. From the Trade Paperback edition."@en
"In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness."@en
"Exercises in active and passive Zen meditation accompany a discussion of their relevance in contemporary living."@en
"Based in the practices of conscious breathing and mindfulness, the thirty-four guided exercises in this new meditation manual bring beginning and experienced practitioners alike into closer touch with the state of our physical bodies, our inner selves, and the elements of the world around us. With gentle wisdom, Thich Nhat Hanh presents exercises that help us acknowledge and dissolve the anger and separation that can arise between men and women, children and parents,"
"Contains thirty-four meditation exercises for healing and transformation."@en
"Exercises in active and passive Zen meditation accompany a discussion of their relevance to contemporary living."
"With a profound awareness of the beauty and interdependence of all forms of life. Thich Nhat Hanh's careful teachings and thoughtful reflections will enable readers to look deeply into themselves and find an energizing tranquility - "the food of joy" that meditation can offer."
"Humans and the earth. Other exercises reveal the pain brought on by our pursuit of and attachment to material goods. We are also led to contemplate life's impermanence and death, our own or that of a loved one. And for the first time ever, Thich Nhat Hanh has included three original songs that capture the essence of several important meditation exercises. With practical application to both the sorrows and the joys of our daily lives, The Blooming of a Lotus is suffused."
"Le miracle, c'est de marcher sur terre : manuel de meditation"
"Miracle of Mindfulness : Manual on Meditation"@en
"The miracle of mindfulness an introduction to the practice of meditation"@en
"Phép lạ của sự tỉnh thức"
"Zheng nian de qi ji = The miracle of mindfulness"
"正念的奇迹 = The miracle of mindfulness ; 切穿妄想的金刚石 = The diamond that cuts through illusion"
"Miracle of mindfulness : a manual on meditation"@en
"Zheng nian de qi ji"
"The miracle of mindfulness : an introduction to the practice of meditation"
"The miracle of mindfulness : an introduction to the practice of meditation"@en
"The miracle of mindfullness : A manual on meditation"
"正念的奇迹"
"The miracle of mindfulness! : A manual of meditation"@en
"The blooming of a lotus guided meditation for achieving the miracle of mindfulness"
"The blooming of a lotus guided meditation for achieving the miracle of mindfulness"@en
"Le miracle c'est de marcher sur terre : manuel de méditation"
"The miracle of mindfulness : aa introduction to the practice of meditation"@en
"Phép lạ của sự tỉnh thức : cẩm nang tu thiền cho những người trẻ ham hoạt động"
"The miracle of mindfulness : an introduction to the practice of mediation"@en
"The miracle of mindfulness! : a manual of meditation"
"Blooming of a Lotus Revised Edition of the Classic Guided Meditation for Achieving the Miracle of Mindfulness"@en
"Zheng nian de qi ji chan xiu shou ce = The miracle of mindfulness ; qie chuan wang xiang de jin gang shi : "Jin gang bo re bo luo mi jing" = The diamond that cuts through illusion"
"Phép lạ của sự tỉnh thức : Cẩm nang tu thiền dành cho những người trẻ ham hoạt động"
"The blooming of a lotus"
"Phep la cua su tinh thuc : cam nang tu thien"
"The blooming of a lotus : guided meditation exercises for healing & transformation"
"The miracle of being awake : a manual on meditation"@en
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