. "Strong women stay young"@en . . . . . . "Based on the book \"Strong Women Stay Young\" by Miriam E. Nelson, Ph. D. with Sarah Wernick, Ph. D. Presents a scientifically proven strength-training program that replaces fat with muscle, reverses bone loss, and improves energy and balance."@en . . . . . . . "Women First HealthCare." . . . .