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Change your brain change your life

In this video, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's "brain prescriptions" that can help heal your brain and change your life: To quell anxiety and panic: use simple breathing techniques to immediately calm inner turmoil; To fight depression: learn how to kill ANTs (automatic negative thoughts); To curb anger: follow the Amen anti-anger diet and learn the nutrients that calm rage; To conquer impulsiveness and learn to focus: develop total focus with the "One-page miracle"; To stop obsessive worrying: follow the "get unstuck" writing exercise and learn other problem-solving exercises.

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  • "Daniel Amen presents: Change your brain, change your life! : improving treatment with brain science"

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description

http://schema.org/description

  • "In this video, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's "brain prescriptions" that can help heal your brain and change your life: To quell anxiety and panic: use simple breathing techniques to immediately calm inner turmoil; To fight depression: learn how to kill ANTs (automatic negative thoughts); To curb anger: follow the Amen anti-anger diet and learn the nutrients that calm rage; To conquer impulsiveness and learn to focus: develop total focus with the "One-page miracle"; To stop obsessive worrying: follow the "get unstuck" writing exercise and learn other problem-solving exercises."@en
  • "The latest information on brain science can revolutionize your practice and change your client's lives. Take home an intimate look at main brain systems and how they correspond with anxiety, depression, ADHD, Alzheimer's and a number of other mental health issues. OBJECTIVES: Explain the functions and problems of the prefrontal cortex; Describe how psychotherapy and medication impact brain function; Understand the functions of the anterior cingulate gyrus and its contribution to relationships; List 5 ways to enhance brain function."@en
  • "See scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. Explains specific brain systems along with compelling prescriptions to optimize them."@en
  • "See scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. Explains specific brain systems along with compelling prescriptions to optimize them."
  • "The latest information on brain science can revolutionize your practice and change your clients' lives. Take home an intimate look at main brain systems and how they correspond with anxiety, depression, ADHD, Alzheimer's and a number of other mental health issues. OBJECTIVES: Explain the functions and problems of the prefrontal cortex; Describe how psychotherapy and medication impact brain function; Understand the functions of the anterior cingulate gyrus and its contribution to relationships; List 5 ways to enhance brain function."

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  • "Documentary television programs"@en
  • "Popular works"
  • "Nonfiction films"@en

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  • "Change your brain, change your life improving treatment outcomes with the latest brain science"
  • "Change your brain change your life"
  • "Change your brain change your life"@en
  • "Change your brain, change your life"@en

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