Finding a joyful life in the heart of pain

""'Enrich your life exponentially, ' Cohen advises. If your pain is one of ten things you are aware of, then it constitutes a tenth or your total awareness. Expand your awareness to a hundred things, however, and your pain is only a hundredth of your awareness. With stories, strategies, exercises, and an awareness born of long Zen practice, Cohen shows us how we can lead a satisfying--and even joyful--life in the midst of pain."--Publisher's description."@en
""'Enrich your life exponentially, ' Cohen advises. If your pain is one of ten things you are aware of, then it constitutes a tenth or your total awareness. Expand your awareness to a hundred things, however, and your pain is only a hundredth of your awareness. With stories, strategies, exercises, and an awareness born of long Zen practice, Cohen shows us how we can lead a satisfying--and even joyful--life in the midst of pain."--Publisher's description."