Happiness a guide to developing life's most important skill
In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves at least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life. Book jacket.
"In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves at least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life. Book jacket."
"In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves at least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life. Book jacket."@en
""Tras el éxito de El monje y el filósofo, un auténtico tratado de la felicidad, a la vez que una valiosa y convincente guía para nuestros individualismos carentes de puntos de referencia. Todos aspiramos a la felicidad, pero ¿como encontrarla, conservarla e incluso definirla? A esta cuestión filosófica por excelencia, tratada por el pensamiento occidental con una mezcla de pesimismo y burla, Matthieu Ricard aporta la respuesta del budismo, una respuesta exigente pero tranquilizadora, optimista y accesible a todos."--Page 4 of cover."
"A molecular biologist turned Buddhist monk, described by scientists as "the happiest man alive," demonstrates how to develop the inner conditions for true happiness."@en
"In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world."
"What is the one thing everyone wants? Happiness. But where do we find it? For the past number of years, French Buddhist monk and former cell biologist Matthieu Ricard has been working with scientists and Buddhist meditators to find out. "Happiness is not something you seek, but rather it is a skill you develop.""
"Propose de nombreux conseils pour trouver le chemin du bonheur grâce au bouddhisme."
""In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves at least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.""
"Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of mumbo jumbo, The Art of Happiness contains twenty - minute exercises to train the mind to recognize and pursue happiness by concentrating on life's fundamentals, revealing the significant benefits that changing the way we view the world can bring to each of us."
"A molecular biologist turned Buddhist monk draws on both Eastern and Western teachings to offer insight into how to develop one's internal self for true happiness, in a guide that covers such topics as the fundamental pursuit of a meaningful life, developing new patterns of interaction with the outside world, and meditation."@en
"En defensa de la felicidad : un auténtico tratado de la felicidad, a la vez que una valiosa y convincente guía para nuestros individualismos carantes de puntos de referencia"
"En defensa de la felicidad : un auténtico tratado de la felicidad, a la vez que una convincente guía para nuestros individualismos carentes de puntos de referencia"
"En defensa de la felicidad : un auténtico tratado de la felicidad, a la vez que una convincente guía para nuestros individualismos carentes de puntos de referencia"@es
"Bàn về hạnh phúc"
"Happiness a guide to developing life's most important skill"@en
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