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http://worldcat.org/entity/work/id/1154810232

Change your brain, change your body

Discusses ways in which maintaining a healthy brain can improve the health of the body, explaining how to: reach and maintain an ideal body weight; improve the condition of the skin; reduce stress and protect the immune system; sharpen memory; increase willpower and eliminate cravings; enhance sexual desire and performance; lower blood pressure without medication; avoid depression.

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http://schema.org/description

  • "Discusses ways in which maintaining a healthy brain can improve the health of the body, explaining how to: reach and maintain an ideal body weight; improve the condition of the skin; reduce stress and protect the immune system; sharpen memory; increase willpower and eliminate cravings; enhance sexual desire and performance; lower blood pressure without medication; avoid depression."@en
  • "Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones."@en
  • "Doctor Daniel G. Amen presents the quintessential self-help book, revealing that before listeners can lose weight or obtain the perfect body, they must first learn to change their behaviors."@en

http://schema.org/name

  • "Change your brain, change your body"@en
  • "Change your brain, change your body [use your brain to get and keep the body you have always wanted]"@en
  • "Change your brain, change your body use your brain to get and keep the body you have always wanted"@en
  • "Change your brain, change your body : use your brain to get and keep the body you have always wanted"@en