Foot massage : simple ways to revive, soothe, pamper and feel fabulous all over
"Everything you need to know about using massage, reflexology and aromatherapy to keep your feet and body feeling wonderful · Clear text and beautiful pictures cover every aspect of foot therapy, including easy pre-treatment warm-ups and all the basic techniques · Treatments for all occasions, from a luxurious foot-pamper session to a complete reflexology routine · Quick fixes for everything from headaches and insomnia to anxiety, backache and indigestion · Easy step-by-step self-treatments, as well as routines to enjoy with a friend or partner · Includes simple foot-care remedies that are easy to make at home"--P. [4] of cover.
"'Foot Massage' begins with an explanation of the necessary principles, plus basic routines and a full refelxology treatment - all clearly explained and photographed step-by-step. Further chapters deal with routines for pleasure and relaxation, for maintaining well-being, and for tackling everyday complaints."
""Everything you need to know about using massage, reflexology and aromatherapy to keep your feet and body feeling wonderful · Clear text and beautiful pictures cover every aspect of foot therapy, including easy pre-treatment warm-ups and all the basic techniques · Treatments for all occasions, from a luxurious foot-pamper session to a complete reflexology routine · Quick fixes for everything from headaches and insomnia to anxiety, backache and indigestion · Easy step-by-step self-treatments, as well as routines to enjoy with a friend or partner · Includes simple foot-care remedies that are easy to make at home"--P. [4] of cover."@en
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