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The Thermogenic Diet Learn how food can do the hard work of weight loss
The Thermogenic Diet' explains which foods can increase your metabolism to help you lose weight and keep it off! Over 95% of people who diet will regain most of the body fat they have lost. Have you ever wondered why? Have you been confused about how food causes weight gain? Then this book is for you! 'The Thermogenic Diet' uses sound nutrition principles to control hunger and cravings so that you achieve great weight loss for life! 'eat right, have fun, live well'
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- http://experiment.worldcat.org/entity/work/data/1163600620#Topic/body_temperature_regulation
- http://id.worldcat.org/fast/1092289
- http://id.loc.gov/authorities/subjects/sh85112135
- http://experiment.worldcat.org/entity/work/data/1163600620#Topic/health
- http://id.loc.gov/authorities/subjects/sh85112141
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- http://experiment.worldcat.org/entity/work/data/1163600620#Topic/medical_nutrition
- http://experiment.worldcat.org/entity/work/data/1163600620#Topic/health_&_fitness_food_content_guides
- http://experiment.worldcat.org/entity/work/data/1163600620#Topic/medical_nursing_nutrition
- http://id.worldcat.org/fast/1173454
- http://experiment.worldcat.org/entity/work/data/1163600620#Topic/health_&_fitness_nutrition
- http://experiment.worldcat.org/entity/work/data/1163600620#Topic/health_&_fitness_diets
- http://id.loc.gov/authorities/subjects/sh85015258
- http://experiment.worldcat.org/entity/work/data/1163600620#Topic/reducing_diets_recipes
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- "The Thermogenic Diet' explains which foods can increase your metabolism to help you lose weight and keep it off! Over 95% of people who diet will regain most of the body fat they have lost. Have you ever wondered why? Have you been confused about how food causes weight gain? Then this book is for you! 'The Thermogenic Diet' uses sound nutrition principles to control hunger and cravings so that you achieve great weight loss for life! 'eat right, have fun, live well'"@en
- "We have always been told that the weight-loss equation is simple. It's energy in versus energy out. But what happens in-between when the food is digested? 'The Thermogenic Diet' is based on the premise that certain foods take more energy to digest than others. Not only can you burn energy through physical activity, you can also burn more energy by making better food choices."