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10 pounds in 10 days : the secret celebrity programme for losing weight fast

A fitness expert to the stars shares a weight-loss program that includes a 1,200 calorie eating plan with grocery lists, menus, and simple recipes, and a workout routine that reveals techniques and tricks for slicing away weight fast.

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  • "Ten pounds in ten days"
  • "Ten pounds in ten days"@en

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  • "A fitness expert to the stars shares a weight-loss program that includes a 1,200 calorie eating plan with grocery lists, menus, and simple recipes, and a workout routine that reveals techniques and tricks for slicing away weight fast."@en
  • "Using a unique and effective diet and fitness program, this 60-day plan features a 1,200-calorie eating plan that rotates every 10 days, complete with menus, grocery lists, and simple non-cook recipe suggestions."
  • "Using a unique and effective diet and fitness program, this 60-day plan features a 1,200-calorie eating plan that rotates every 10 days, complete with menus, grocery lists, and simple non-cook recipe suggestions--"@en
  • "As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula! She'll show you how to lose 10 pounds fast and then continue losing over 30 days. You'll look and feel better than ever. In 10 POUNDS IN 10 DAYS, Jackie reveals a program that your body will love and you will want to commit to for a lifetime. Rooted in Jackie's principles of fitness, this plan will give you a nutrient-rich, all-natural diet to jump-start your metabolism and rev up the fat burning; exercises to tone and sculpt your body to perfection; and the encouragement to turn your self-loathing into self-loving. Jackie's powerful 10 x 10 program will help you achieve your best body and the happiest you. Discover how to: DROP POUNDS RAPIDLY: Three simple 10-day eating plans and workouts-for a full 30 days of fat burning and toning> EAT TO LOSE: Discover the superstar foods that encourage fat loss, satisfy cravings, and recharge your metabolism > BURN FAT FAST: Specific high-intensity workouts that combine cardio-acceleration and resistance training to maximize burn and give ultimate tone in the fastest time possible> KEEP THE WEIGHT OFF: The secret strategy for changing your set point so the pounds stay off permanently.>> Research-backed and client-proven, this program works! You'll feel better, eat healthier, exercise more efficiently, and above all, you'll lose up to 10 POUNDS IN 10 DAYS!"@en
  • "Prepare for a brand new body - fast! Jackie Warner is renowned for keeping an array of high profile and celebrity clients in shape. She is frequently asked for a fast weight-loss plan - whether for stars to get red-carpet ready or for new mums to quickly lose their baby weight. With this new book, Jackie reveals her unique diet and fitness programme for speedy weight loss. This diet will not only help you lose up to 10 pounds in just 10 days, but will also provide further 10-day phases for anyone wanting to slim down even further, plus a maintenance section showing how you can keep your fantastic new body in shape."

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  • "10 pounds in 10 days : the secret celebrity programme for losing weight fast"
  • "10 pounds in 10 days : the secret celebrity programme for losing weight fast"@en
  • "10 pounds in 10 days : the secret celebrity programs for losing weight fast"
  • "10 pounds in 10 days the secret celebrity program for losing weight fast"@en
  • "10 pounds in 10 days : the secret celebrity program for losing weight fast"@en

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