Happier learn the secrets to daily joy and lasting fulfillment
The author's approach to understanding what happiness is and how to strive for it is provided in a crash course based on the principles of positive psychology, designed to help listeners live the life they love and love the life they live.
"One out of every five Harvard graduates has lined up to hear Tal Ben-Shahar's lectures on that ever-elusive subject: happiness. Grounded in the revolutionary "positive psychology" movement, Ben-Shahar combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life."
"L'auteur, professeur charismatique de l'Université d'Havard, analyse les mécanismes qui rendent les individus heureux et applique son étude au monde de l'université, de l'entreprise, et aux relations humaines en général. Une approche cultivée et pratique de la psychologie positive, illustrée d'exemples et d'exercices."
"The author's approach to understanding what happiness is and how to strive for it is provided in a crash course based on the principles of positive psychology, designed to help listeners live the life they love and love the life they live."@en
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