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http://worldcat.org/entity/work/id/1190030171

Advanced vinyasa flow yoga. Strength and balance

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http://schema.org/description

  • ""Featuring 5 different routines of varying lengths of time, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are a short 37-minute routine, two 1-hour routines, and two longer 75-minute routines. Each sequence is clearly led with a focus on performing the poses with control and stability. This is a powerful flowing practice, so be prepared to get sweaty! Please note: this advanced practice is designed for experienced yoga practitioners and for anyone interested in taking their current practice to the next level"--Container."

http://schema.org/genre

  • "Instructional films"

http://schema.org/name

  • "Advanced vinyasa flow yoga. Strength and balance"