The ultimate omega-3 diet maximize the power of omega-3s to supercharge your health, battle inflammation, and keep your mind sharp
Omega-3 supplements can help you prevent cancer, reduce depression, stave off memory loss, and improve over-all health. But did you know that the benefits are limited or blocked in the body if the supplements are taken without the proper diet? To gain full advantage of these miraculous "good fats," you need to eat the right foods and strike the proper balance with the less healthy omega-6 fats. In The Ultimate Omega-3 Diet, Evelyn Tribole offers simple, step-by-step strategies to lower the ratio of omega-6s to omega-3s and achieve a diet that works for--not against--your body. She also includes complete menu plans, real-life eating scenarios, and recipes for more than 40 mouth watering dishes.
"Omega-3 supplements can help you prevent cancer, reduce depression, stave off memory loss, and improve over-all health. But did you know that the benefits are limited or blocked in the body if the supplements are taken without the proper diet? To gain full advantage of these miraculous "good fats," you need to eat the right foods and strike the proper balance with the less healthy omega-6 fats. In The Ultimate Omega-3 Diet, Evelyn Tribole offers simple, step-by-step strategies to lower the ratio of omega-6s to omega-3s and achieve a diet that works for--not against--your body. She also includes complete menu plans, real-life eating scenarios, and recipes for more than 40 mouth watering dishes."@en
Acides gras essentiels dans l'alimentation humaine.
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This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
This is a placeholder reference for a Topic entity, related to a WorldCat Entity. Over time, these references will be replaced with persistent URIs to VIAF, FAST, WorldCat, and other Linked Data resources.
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SCIENCE / Life Sciences / Human Anatomy & Physiology
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