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Kungfu basics
In Kungfu Basics, readers will learn:.: * The origination of Kungfu-the philosophy, history, and different styles of the martial art. * How to choose a school-taking readers through their first class including the etiquette and dress requirements. * The basic elements of the style-stances, footwork, kicks, and hand techniques. * Drills and conditioning exercises to develop speed, power, endurance, flexibility and balance. * How to devise a training program and their gauge progress. * A comprehensive list of resources to help students further develop their knowledge of and training in Kungfu. T.
- "Kung fu basics"@en
- "Kung fu basics"
- "From basic kicks to training and tournaments--everything you need to get started in kungfu"@en
- "From basic kicks to training and tournaments--everything you need to get started in kungfu"
- "In Kungfu Basics, readers will learn:.: * The origination of Kungfu-the philosophy, history, and different styles of the martial art. * How to choose a school-taking readers through their first class including the etiquette and dress requirements. * The basic elements of the style-stances, footwork, kicks, and hand techniques. * Drills and conditioning exercises to develop speed, power, endurance, flexibility and balance. * How to devise a training program and their gauge progress. * A comprehensive list of resources to help students further develop their knowledge of and training in Kungfu. T."@en
- "Introduces the philosophy, history, etiquette, stances, footwork, kicks, and hand techniques of kung fu and presents practice exercises and guidance for tracking one's progress."
- "Kungfu basics"@en
- "Kungfu basics"