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http://worldcat.org/entity/work/id/1203397164

The new rules of lifting supercharged : ten all-new programs for men and women

This title features ten workouts for both women and men and emphasises four major movements that do the most to change the way your body looks, feels and performs: squat, deadlift, push and pull.

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description

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  • "This title features ten workouts for both women and men and emphasises four major movements that do the most to change the way your body looks, feels and performs: squat, deadlift, push and pull."@en
  • ""A revised edition of the first The New Rules of Lifting, which will appeal to both novices as well readers who loved the original but are ready for version 2.0"--"@en
  • ""A revised edition of the first The New Rules of Lifting, which will appeal to both novices as well readers who loved the original but are ready for version 2.0"--"
  • ""A revised edition of the first The New Rules of Lifting, which will appeal to both novices as well readers who loved the original but are ready for version 2.0"--Provided by publisher."@en

genre

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  • "Electronic books"@en

name

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  • "The new rules of lifting supercharged : ten all-new programs for men and women"@en
  • "The new rules of lifting supercharged : ten all-new muscle-building programs for men and women"@en
  • "The new rules of lifting supercharged : ten all-new muscle-building programs for men and women"
  • "The new rules of lifting - supercharged : ten all new programs for men and women"
  • "The new rules of lifting - supercharged : ten all new programs for men and women"@en
  • "New rules of lifting supercharged : ten all-new muscle-building programs for men and women"

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