In this episode, Dr. Alice Roberts explains how all the organs of the body work in unison, and explores the benefits of exercise. Using a treadmill, she demonstrates how regular exercise can counterbalance the natural deterioration of our fitness levels as our bodies age. She also takes a look at how the latest medical technology, such as 3-D scanning, can help doctors diagnose illness - but points out that medical advances in treatment are only half the story since prevention is also very important. Her conclusion is that the best chance of having a long and happy life is to eat a balanced diet and get plenty of exercise.
"In this episode, Dr. Alice Roberts explains how all the organs of the body work in unison, and explores the benefits of exercise. Using a treadmill, she demonstrates how regular exercise can counterbalance the natural deterioration of our fitness levels as our bodies age. She also takes a look at how the latest medical technology, such as 3-D scanning, can help doctors diagnose illness - but points out that medical advances in treatment are only half the story since prevention is also very important. Her conclusion is that the best chance of having a long and happy life is to eat a balanced diet and get plenty of exercise."@en
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