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http://worldcat.org/entity/work/id/1210957274

The bipolar workbook for teens DBT skills to help you control mood swings

Provides strategies for teenagers to manage their bipolar disorder, describing such tasks as identifying emotions, accepting difficult situations, practicing mindfullness, letting go of negative self-judgements, and creating a crisis plan.

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http://schema.org/description

  • "Provides strategies for teenagers to manage their bipolar disorder, describing such tasks as identifying emotions, accepting difficult situations, practicing mindfullness, letting go of negative self-judgements, and creating a crisis plan."
  • "Provides strategies for teenagers to manage their bipolar disorder, describing such tasks as identifying emotions, accepting difficult situations, practicing mindfullness, letting go of negative self-judgements, and creating a crisis plan."@en

http://schema.org/genre

  • "Popular works"
  • "Popular works"@en
  • "Electronic books"@en

http://schema.org/name

  • "The bipolar workbook for teens DBT skills to help you control mood swings"@en
  • "The bipolar workbook for teens : DBT skills to help you control mood swings"