. . "Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in everyday life and guiding readers to consider how they can be free of it."@en . . . . . . . . "I don't want to, I don't feel like it : how resistance controls your life and what to do about it"@en . . "I don't want to, I don't feel like it : how resistance controls your life & what to do about it"@en . . "Change (Psychology) Religious aspects Buddhism." . . . . "Spiritual life Zen Buddhism." . .