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Authentic happiness : using the new positive psychology to realise your potential for lasting fulfilment

In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity - into our every.

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  • "Using the new positive psychology to realize your potential for lasting fulfillment"
  • "Glücksfaktor"
  • "Autentica felicidad"
  • "運用正向的心理學在生活中實現個人長處 達到生命最大的成功與情緖最深的滿足"
  • "運用正向心理學在生活中實現個人長處達到生命最大的成功與情緖最深的滿足"
  • "Yun yong zheng xiang xin li xue zai sheng huo zhong shi xian ge ren chang chu da dao sheng ming zui da de cheng gong yu qing xu zui shen de man zu"
  • "Authentic happiness"@he
  • "Authentic happiness"@it
  • "Authentic happiness"
  • "Using the new positive psychology to realise your potential for deep fulfillment"
  • "Yun yong zheng xiang de xin li xue zai sheng huo zhong shi xian ge ren chang chu da dao sheng ming zui da de cheng gong yu qing xu zui shen de man zu"
  • "using the new positive psychology to realize your potential for lasting fulfillment"
  • "fabrique du bonheur"

author

contributor

creator

description

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  • "In this book the author describes twenty-four ubiquitous strengths and virtues, with each person owning at least five of these "signature strengths," which he or she can identify and develop to their maximum potential. But he shows that incorporating signature strengths--including kindness, originality, humor, optimism, curiosity, enthusiasm, and generosity--into the crucial realms of life moves living up to a new, positive plan. (Midwest)."
  • "Publisher description: Positive Psychology focuses on strengths rather than weaknesses, asserting that happiness is not the result of good genes or luck. Seligman teaches readers that happiness can be cultivated by identifying and using many of the strengths and traits that they already possess -- including kindness, originality, humor, optimism, and generosity. By frequently calling upon their "signature strengths" in all the crucial realms of life, readers will not only develop natural buffers against misfortune and the experience of negative emotion, they will move their lives up to a new, more positive plane. Drawing on groundbreaking psychological research, Seligman shows how Positive Psychology is shifting the profession's paradigm away from its narrow-minded focus on pathology, victimology, and mental illness to positive emotion, virtue and strength, and positive institutions. Seligman provides the Signature Strengths Survey along with a variety of brief tests that can be used to measure how much positive emotion readers experience, in order to help determine what their highest strengths are."
  • "過去心理學只注重病態心理或行為,把正常視為理所當然,把社會資源和注意力放在變態病態上.本書作者第一個打破傳統,站出來大聲疾呼心理學應該重視快樂,健康的情緖,他提倡的正向心理學致力於發掘快樂的真相,畢竟預防勝於治療."
  • "Shows how to develop natural buffers against misfortune by using positive strengths and traits you already possess such as originality, humour and optimism."
  • "El doctor Seligman sostiene que la auténtica felicidad no sólo es posible, sino que puede cultivarse identificando y utilizando muchas de las fortalezas y rasgos que ya poseemos."
  • "Guo qu xin li xue zhi zhu zhong bing tai xin li huo xing wei ,ba zheng chang shi wei li suo dang ran,ba she hui zi yuan he zhu yi li fang zai bian tai bing tai shang . ben shu zuo zhe di yi ge da po chuan tong ,zhan chu lai da sheng ji hu xin li xue ying gai zhong shi kuai le . jian kang de qing xu,ta ti chang de zheng xiang xin li xue zhi li yu fa jue kuai le de zhen xiang,bi jing yu fang sheng yu zhi liao ."
  • "In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity - into our every."@en
  • "Gids voor het leren waarderen en verder ontwikkelen van goede eigenschappen in jezelf."
  • "Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve life."@en
  • "Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve life."
  • "A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology-and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one's personal strengths rather than weaknesses-and working with them to improve all aspects of one's life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven't yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years. (Quelle: www.buchhandel.de)."

genre

http://schema.org/genre

  • "Popular works"
  • "Populárně-naučné publikace"
  • "Ratgeber"
  • "Happiness"@en
  • "Electronic books"@en

name

http://schema.org/name

  • "Authentic happiness : Using the new positive psychology to realize your potential for lasting"
  • "Opravdové štěstí : pozitivní psychologie v praxi"
  • "Zhen shi de kuai le"
  • "La costruzione della felicità"@it
  • "La costruzione della felicità"
  • "Osher amiti : hagshamah ʻatsmit be-emtsaʻut psikhologyah ḥiyuvit"
  • "Authentic happiness"
  • "La Auténtica felicidad"
  • "La Auténtica felicidad"@es
  • "Authentic happiness : using the new positive psychology to realise your potential for lasting fulfilment"@en
  • "Authentic happiness : using the new positive psychology to realise your potential for lasting fulfilment"
  • "眞實的快樂"
  • "Authentic happiness : using the new positive psychology to realize your full potential for lasting fulfillment"
  • "Zhen shi de kuai le : yun yong zheng xiang xin li xue zai sheng huo zhong shi xian ge ren chang chu da dao sheng ming zui da de cheng gong yu qing xu zui shen de man zu"
  • "La auténtica felicidad"
  • "La auténtica felicidad"@es
  • "La auténtica felicidad"@en
  • "Der Glücksfaktor : warum Optimisten länger leben"
  • "Felicidade autêntica usando a nova psicologia positiva para a realização permanente"@pt
  • "Zhen shi de xing fu"
  • "Wanchǒnhan haengpok"
  • "真實的快樂 : 運用正向的心理學在生活中實現個人長處 達到生命最大的成功與情緖最深的滿足"
  • "Authentic happiness : using the new positive psychology to realize your potential for deep fulfillment"
  • "La auténtica felicidad : la nueva psicología positiva revoluciona el concepto de felicidad y señala el camino para conseguirla"@es
  • "Ekte lykke : den nye positive psykologien"
  • "אושר אמיתי : הגשמה עצמית באמצעות פסיכולוגיה חיובית"
  • "Authentic happiness : using the new positive psychology to realise your potential for deep fulfillment"
  • "真实的幸福"
  • "La fabrique du bonheur : vivre les bienfaits de la psychologie positive au quotidien"
  • "Le bonheur authentique : s'épanouir pour la vie en réalisant son potentiel grâce à la nouvelle psychologie positive"
  • "Gelukkig zijn kun je leren"
  • "Authentic happiness : using the new positive psychology to realise your potential for lasting fulfillment"
  • "Verklig lycka : en grundbok i positiv psykologi"@sv
  • "Vivre la psychologie positive comment être heureux au quotidien par le fondateur de la psychologie positive"
  • "Der Glücks-Faktor : warum Optimisten länger leben"
  • "La autentica felicidad"
  • "Gerçek mutluluk"@tr
  • "真實的快樂"
  • "Kŭngjŏng simnihak : chinjŏnghan haengbok mandŭlgi"
  • "Der Glücks-Faktor : Warum Optimisten länger leben"
  • "Zhen shi de kuai le : yun yong zheng xiang de xin li xue zai sheng huo zhong shi xian ge ren chang chu da dao sheng ming zui da de cheng gong yu qing xu zui shen de man zu"
  • "Vivre la psychologie positive : comment être heureux au quotidien"
  • "אושר אמיתי"
  • "Authentic happiness : using the new positive psychology to realize your potential for lasting fulfillment"@en
  • "Authentic happiness : using the new positive psychology to realize your potential for lasting fulfillment"
  • "<&gt"@he
  • "V poiskakh schastʹi︠a︡ : kak poluchatʹ udovolʹstvie ot zhizni kazhdyĭ denʹ"
  • "La costruzione della felicità : [che cos'è l'ottimismo, perché può migliorare la vita]"
  • "真實的快樂 : 運用正向心理學在生活中實現個人長處達到生命最大的成功與情緖最深的滿足"
  • "Authentic happiness using the new positive psychology to realize your potential for lasting fulfillment"
  • "긍정심리학 : 진정한행복만들기"
  • "Felicidade autêntica : usando a nova psicologia positiva para a realização permanente"
  • "Authentic Happiness Using the New Positive Psychology to Realise Your Potential for Lasting Fulfilment"@en
  • "Authentic happiness using the new positive psychology to realize your potential for deep fulfillment"

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