Avoid developing an unsightly dowager's hump. If your posture is poor, not only do you tend to look older, you also tend to feel less energetic. Leading physiotherapist Anna-Louise Bouvier reveals the secrets to better posture with important mental tools to make you look and feel sensational. Straightforward and achievable, these foundations will help at any age or stage.
"Avoid developing an unsightly dowager's hump. If your posture is poor, not only do you tend to look older, you also tend to feel less energetic. Leading physiotherapist Anna-Louise Bouvier reveals the secrets to better posture with important mental tools to make you look and feel sensational. Straightforward and achievable, these foundations will help at any age or stage."@en
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