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Eat Chocolate, Lose Weight

Eat Chocolate, Lose Weight is a game-changing look at the world's most surprising (and luscious) health food: chocolate.Based on new groundbreaking research and the amazing results of his clients, who have lost more than 100 pounds, nutritionist and neuroscientist Dr. Will Clower dispels the myth that chocolate is just a "junk food" by revealing how this succulent food contains healthy antioxidants that can actually help you lose weight.All you have to do is take the Chocolate Challenge: an 8-week plan that reveals which type of chocolate is the healthiest and exactly how you should be eating it to maximize all of its surprising health benefits, including:Weight loss of up to 20 pounds in 8 weeksReduced food cravings and appetitePrevention and reversal of diabetesImproved dental healthSignificant improvement in blood pressureEnhanced energy levels (up to 50%!)Increased skin moisture and UV protectionAnd more!With Eat Chocolate, Lose Weight, Dr. Clower is finally bringing his incredibly successful⁰́₄and delicious⁰́₄plan to chocolate lovers everywhere!

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  • "Eat Chocolate, Lose Weight is a game-changing look at the world's most surprising (and luscious) health food: chocolate.Based on new groundbreaking research and the amazing results of his clients, who have lost more than 100 pounds, nutritionist and neuroscientist Dr. Will Clower dispels the myth that chocolate is just a "junk food" by revealing how this succulent food contains healthy antioxidants that can actually help you lose weight.All you have to do is take the Chocolate Challenge: an 8-week plan that reveals which type of chocolate is the healthiest and exactly how you should be eating it to maximize all of its surprising health benefits, including:Weight loss of up to 20 pounds in 8 weeksReduced food cravings and appetitePrevention and reversal of diabetesImproved dental healthSignificant improvement in blood pressureEnhanced energy levels (up to 50%!)Increased skin moisture and UV protectionAnd more!With Eat Chocolate, Lose Weight, Dr. Clower is finally bringing his incredibly successful⁰́₄and delicious⁰́₄plan to chocolate lovers everywhere!"@en
  • ""An innovative plan that teaches readers how to lose weight by indulging in a "guilty" pleasure: chocolate. Dispelling the myth that chocolate is just a "junk food," Dr. Will Clower uses cutting-edge research to highlight the health benefits of consuming chocolate on a daily basis. Readers will learn how the antioxidants found in chocolate can boost metabolism and how, by eating chocolate in specific ways, they can pull their "sweet tooth" so they eat less sugar and control cravings. Eat Chocolate, Lose Weight features the Chocolate Challenge--an 8-week, science-based plan designed to help readers relieve stress, promote heart health, lower blood sugar, stop cravings, increase metabolism, and shed pounds. Featuring a 6-week meal plan and more than 50 delicious chocolate recipes, Eat Chocolate, Lose Weight contains meal options for days when readers can't get enough of their favorite flavor, as well as times when they may want to hide chocolate in other foods while still taking advantage of its health benefits. The book also includes information on which chocolate provides the most health benefits and weight loss and the optimal amount of daily chocolate intake. Complete with stories and tips from real people who have tried the plan and lost more than 75 pounds, readers can finally have their chocolate and eat it too!"--"@en
  • ""An innovative plan that teaches readers how to lose weight by indulging in a "guilty" pleasure: chocolate. Dispelling the myth that chocolate is just a "junk food," Dr. Will Clower uses cutting-edge research to highlight the health benefits of consuming chocolate on a daily basis. Readers will learn how the antioxidants found in chocolate can boost metabolism and how, by eating chocolate in specific ways, they can pull their "sweet tooth" so they eat less sugar and control cravings. Eat Chocolate, Lose Weight features the Chocolate Challenge--an 8-week, science-based plan designed to help readers relieve stress, promote heart health, lower blood sugar, stop cravings, increase metabolism, and shed pounds. Featuring a 6-week meal plan and more than 50 delicious chocolate recipes, Eat Chocolate, Lose Weight contains meal options for days when readers can't get enough of their favorite flavor, as well as times when they may want to hide chocolate in other foods while still taking advantage of its health benefits. The book also includes information on which chocolate provides the most health benefits and weight loss and the optimal amount of daily chocolate intake. Complete with stories and tips from real people who have tried the plan and lost more than 75 pounds, readers can finally have their chocolate and eat it too!"--"

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  • "Cookbooks"@en
  • "Cookbooks"
  • "Kuchařské recepty"
  • "Recipes"
  • "Handbooks, manuals, etc"
  • "Electronic books"@en
  • "Příručky"

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  • "Eat Chocolate, Lose Weight"@en
  • "Eat chocolate, lose weight : new science proves you should eat chocolate every day"@en
  • "Eat chocolate, lose weight : new science proves you should eat chocolate every day"
  • "Jezte čokoládu a zhubněte : moderní věda potvrzuje, že byste čokoládu měli jíst každý den"
  • "Eat Chocolate, Lose Weight : New Science Proves You Should Eat Chocolate Every Day"@en
  • "Eat chocolate, lose weight"@en

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