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U.S. Army physical readiness training manual

Soldier or civilian, if you're looking to get into shape, the U.S. Army Physical Readiness Training Manual book is the sure-fire way to go! The official fitness and physical readiness guide of the U.S. Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training. Divided into three sections, the book incorporates the philosophy behind the Army's training, the types of programs and planning considerations to guide the reader's own personal training agenda, and the exercises themselves. Whether you need to be "Army Strong" or are just looking to.

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http://schema.org/description

  • "Soldier or civilian, if you're looking to get into shape, the U.S. Army Physical Readiness Training Manual book is the sure-fire way to go! The official fitness and physical readiness guide of the U.S. Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training. Divided into three sections, the book incorporates the philosophy behind the Army's training, the types of programs and planning considerations to guide the reader's own personal training agenda, and the exercises themselves. Whether you need to be "Army Strong" or are just looking to."@en
  • ""Special conditioning programs; Preparation & recovery; Posture & body mechanics; Strength, endurance & mobility exercises; Environmental considerations; Runs, marches & obstacle courses"--Cover."@en
  • ""Special conditioning programs; Preparation & recovery; Posture & body mechanics; Strength, endurance & mobility exercises; Environmental considerations; Runs, marches & obstacle courses"--Cover."

http://schema.org/genre

  • "Handbooks and manuals"@en
  • "Handbooks and manuals"
  • "Electronic books"@en

http://schema.org/name

  • "U.S. Army physical readiness training manual"@en
  • "U.S. Army physical readiness training manual"
  • "U.S. Army Physical Readiness Training Manual"@en