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Ancient grains : whole-food recipes for the modern table
- "We all know that processed foods such as refined wheat lack the nutritional goodness of wholegrain foods - but did you know that many whole grains provide similar, if not stronger, health benefits than fruit and vegetables? Most of us choose our food for flavour rather than nutrition, and whole foods often have an undeserved reputation for being bland and old-fashioned. Ancient Grains seeks to overturn this misconception by showing how cooking with ancient grains offers a rich palette of flavourful whole-grain meals."
- "Ancient grains : whole-food recipes for the modern table"