"Medication doesn't always work for - or isn't always desired by depression sufferers. This book provides therapists with concise and easy to implement strategies to keep their client's treatment medication-free. These include identifying repeating patterns, shifting their relationship to depression, imagining future possibilities and restarting brain growth." . . . . . "Out of the blue : six non-medication ways to relieve depression" . . . . . . "Mind-Body Therapies." . . "Depression therapy." . . . .