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http://worldcat.org/entity/work/id/1404229919

Mindful Learning Reduce stress and improve brain performance for effective learning

Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships.

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  • "Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting."
  • "Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships."@en
  • ""Mindfulness-based techniques for educators and parents to help students: decrease stress, increase resilience, enhance creativity and mental flexibility, manage study- and exam-related demands, perform optimally in sports and other activities, improve communication skills."--front cover."@en
  • ""Mindfulness-based techniques for educators and parents to help students: decrease stress, increase resilience, enhance creativity and mental flexibility, manage study- and exam-related demands, perform optimally in sports and other activities, improve communication skills."--front cover."

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  • "Electronic books"@en

name

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  • "Mindful learning"
  • "Mindful Learning Reduce stress and improve brain performance for effective learning"@en
  • "Mindful learning : reduce stress and improve brain performance for effective learning"@en
  • "Mindful learning : reduce stress and improve brain performance for effective learning"

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