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Ab wheel workouts : 50 exercises to stretch and strengthen your abs, core, arms, back and legs

Supercharge your core workout, and achieve the ripped, rock-hard abs you've always wanted! An ab wheel is a simple, compact piece of equipment that helps with intense muscle building and fast fat burning. This guide provides exercises and six progressive training programs.

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http://schema.org/alternateName

  • "Ab wheel"@en
  • "50 exercises to stretch and strengthen your abs, core, arms, back and legs"@en

http://schema.org/description

  • "Supercharge your core workout, and achieve the ripped, rock-hard abs you've always wanted! An ab wheel is a simple, compact piece of equipment that helps with intense muscle building and fast fat burning. This guide provides exercises and six progressive training programs."@en

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  • "Electronic books"@en

http://schema.org/name

  • "Ab wheel workouts : 50 exercises to stretch and strengthen your abs, core, arms, back and legs"@en