Visionary kitchen : a cookbook for eye health

"The eyes are highly metabolically active and have unique nutritional needs. In Visionary Kitchen, Sandra Young, optometrist and chef has crafted 150+ mouth-watering, nutrient dense recipes based on recent published science which identifies the following essential eye nutrients: Lutein+Zeaxanthin, Omega-3 balanced with Omega-6, Vitamin A Family, Vitamin C, Vitamin E, Zinc. These low-glycemic impact recipes are designed to meet a wide variety of dietary needs ranging from traditional fare to gluten-free, vegan, vegetarian and dairy-free options. Everyone is sure to enjoy these great tasting, healthful meals. Start your Visionary Kitchen today! (Back Cover)."