. . "Move into life : the nine essentials for lifelong vitality" . . . . . . . "Popular works" . "Popular works"@en . . . . . . "Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than thirty years of experience, Anat Baniel defines the nine essential skills the brain uses in order to thrive. Through her understanding of how to use movement, Baniel provides simple, safe activities and mind-body exercises which anyone, including the elderly or disabled, can incorporate into everyday activities.--From publisher description." . "Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than thirty years of experience, Anat Baniel defines the nine essential skills the brain uses in order to thrive. Through her understanding of how to use movement, Baniel provides simple, safe activities and mind-body exercises which anyone, including the elderly or disabled, can incorporate into everyday activities.--From publisher description."@en . . . . "Move into life the nine essentials for lifelong vitality"@en . . . . . . . . . . "Electronic books"@en . . . . . . "SELF-HELP Personal Growth General." . . "SELF-HELP Personal Growth Happiness." . . "Brain Diseases Prevention." . . . . "SELF-HELP General." . . "Self-care, Health." . . "Brain." . . "PSYCHOLOGY Applied Psychology." . . "Vitality." . . "Cognition." . . "SELF-HELP Personal Growth Success." . . "Intellect." . .