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http://worldcat.org/entity/work/id/1423732504

Fit girl. Sport drills

Dribble, shoot, bump, set, spike and kick your way through this workout. No equipment required. Let the athlete in you come out.

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http://schema.org/alternateName

  • "Fit girl, fitness routines for teens"@en
  • "Fitgirl"@en
  • "Sport drills with Gina Guddat"@en
  • "Sport drills"@en

http://schema.org/description

  • "Dribble, shoot, bump, set, spike and kick your way through this workout. No equipment required. Let the athlete in you come out."@en
  • "Created just for teens. Dribble, shoot, bump, set, spike, and kick your way through Sport Drills, a speedy and effective 30-minute workout that requires no special equipment. Sport Drills includes a warmup, the Sport Drills workout to build lower-body strength and enhance cardio health, and a stretch to finish with you feeling flexible and energized."@en

http://schema.org/genre

  • "Instructional films"@en
  • "Nonfiction films"@en

http://schema.org/name

  • "Fit girl. Sport drills"@en