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http://worldcat.org/entity/work/id/14340770

Power eating

No other nutrition program will enable you to gain muscle and power--while trimming body fat--more effectively than Power Eating, the leading plan for power athletes, strength trainers, and bodybuilders. Authored by a consultant to NFL and NBA players and world-class bodybuilders, Power Eating combines the most up-to-date scientific and practical advice to address the unique nutritional requirements of the power athlete. The result is an approach that has helped thousands of athletes reach their physique and performance goals--safely and legally. This third edition incorporates the latest nutrition principles and recommendations, specifically addressing and dispelling the myths about carbohydrate and its role in a power athlete's diet. A revised supplement rating system incorporates new IOC rules and makes the latest findings on vitamins and minerals, muscle-building products, and performance-related herbs easier to find. And the inclusion of more recipes and meal plans will provide greater variety for athletes on specialized eating plans. Incorporate the Power Eating plan into your training and find out what thousands of athletes already know. Power Eating is more than a book. It's a path to power excellence.

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http://schema.org/about

http://schema.org/description

  • "Conseils de nutritionnistes pour bodybuilders et athlètes de haut niveau. Menus et programmes pour se faire des muscles et perdre du poids."
  • "No other nutrition program will enable you to gain muscle and power--while trimming body fat--more effectively than Power Eating, the leading plan for power athletes, strength trainers, and bodybuilders. Authored by a consultant to NFL and NBA players and world-class bodybuilders, Power Eating combines the most up-to-date scientific and practical advice to address the unique nutritional requirements of the power athlete. The result is an approach that has helped thousands of athletes reach their physique and performance goals--safely and legally. This third edition incorporates the latest nutrition principles and recommendations, specifically addressing and dispelling the myths about carbohydrate and its role in a power athlete's diet. A revised supplement rating system incorporates new IOC rules and makes the latest findings on vitamins and minerals, muscle-building products, and performance-related herbs easier to find. And the inclusion of more recipes and meal plans will provide greater variety for athletes on specialized eating plans. Incorporate the Power Eating plan into your training and find out what thousands of athletes already know. Power Eating is more than a book. It's a path to power excellence."@en
  • ""This third edition incorporates the latest nutrition principles and recommendations, specifically addressing and dispelling the myths about carbohydrate and its role in a power athlete?s diet. A revised supplement rating system incorporates new IOC rules and makes the latest findings on vitamins and minerals, muscle-building products, and performance-related herbs easier to find. And the inclusion of more recipes and meal plans will provide greater variety for athletes on specialized eating plans"--Page 4 of cover."
  • "Offers nutrition strategies for gaining power, reducing body fat, building muscle and enhancing training results. This edition includes scientifically proven nutrition guidance, and diet plans that provide meal suggestions for each meal of the day and new findings suggesting how certain plants can improve performance when introduced to your diet."
  • "Offers nutrition strategies for gaining power, reducing body fat, building muscle and enhancing training results. This edition includes scientifically proven nutrition guidance, and diet plans that provide meal suggestions for each meal of the day and new findings suggesting how certain plants can improve performance when introduced to your diet."@en
  • "Cet ouvrage s'adresse à tous les sportifs soucieux d'améliorer leur puissance et leur musculature. Un entraînement soutenu y contribue largement mais ne suffit pas. La qualité, la quantité de l'alimentation, les heures des repas, les compléments nutritionnels ont une énorme importance sur le résultat final, tant au niveau de la force, de la puissance qu'au niveau de la perte de la "masse grasse". Cet ouvrage vous apporte: - des conseils détaillés sur plus de 36 compléments nutritionnels et extraits de plantes - des formules permettant de déterminer l'apport protéique optimal, selon votre morphologie et l'objectif de votre préparation - de bons conseils pour vos repas sur le pouce ou pour une ration végétarienne - des alternatives saines aux stéroïdes - huit programmes complets et détaillés pour gagner de la masse musculaire, maigrir, s'affûter et "sécher" avant une compétition, ou tout simplement conserver sa masse musculaire une fois acquise."

http://schema.org/genre

  • "Příručky"
  • "Cookbooks"
  • "Handbooks, manuals, etc"
  • "Electronic resource"@en
  • "Kuchařské recepty"
  • "Electronic books"
  • "Electronic books"@en

http://schema.org/name

  • "Fitness výživa : Power Eating program"
  • "Power eating. [Build muscle - gain energy - lose fat]"
  • "Alimentación y Fuerza"
  • "Alimentación y fuerza : periodización de la dieta para conseguir máximo rendimiento y desarrollo muscular : construye músculo, gana energía, pierde grasa"
  • "Alimentación y fuerza : periodización de la dieta para conseguir máximo rendimiento y desarrollo muscular : construye músculo, gana energía, pierde grasa"@es
  • "Power eating"@en
  • "Power eating"
  • "Sportivnoe pitanie pobediteleĭ"
  • "Power eating : [build muscle gain energy lose fat]"
  • "Alimentación y fuerza : periodización de la dieta para conseguir máximo rendimiento y desarrollo muscular"
  • "Power eating : [build muscle, increase energy, cut fat]"
  • "Alimentation musclée : construire du muscle, gagner en énergie, perdre du poids"
  • "Спортивное питание победителей"
  • "Power Eating"@en
  • "Power Eating"

http://schema.org/workExample