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Keeping fit in your 50s. Aerobics

As metobolism begins to slow in our 50's, regular aerobic exercise helps combat weight creep, increase energy and relieve stress. It's not just about looking good anymore. It's about feeling good and having fun! A complete aerobic workout that includes insights into the importance of aerobic training in your 50's; exercise tips for acheiving maximum results; 30-minute core routine; 10-minutes of advanced exercises; Q & A session.

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type

about

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http://schema.org/alternateName

  • "Aerobics"@en
  • "Aerobics"
  • "Keeping fit in your fifties"@en

contributor

description

http://schema.org/description

  • "As metabolism begins to slow in our 50's, regular aerobic exercise helps combat weight creep, increase energy and relieve stress. It's not just about looking good anymore. It's about feeling good and having fun! A complete aerobic workout that includes insights into the importance of aerobic training in your 50's; exercise tips for achieving maximum results; 30-minute core routine; 10-minutes of advanced exercises; Q & A session."
  • "Aerobics workout with Cindy Joseph and Robyn Stuhr is a complete workout and much more. It includes aerobics training insights, tips for maximum results, 30 minute core routine and 10 minutes advanced exercises."
  • "As metobolism begins to slow in our 50's, regular aerobic exercise helps combat weight creep, increase energy and relieve stress. It's not just about looking good anymore. It's about feeling good and having fun! A complete aerobic workout that includes insights into the importance of aerobic training in your 50's; exercise tips for acheiving maximum results; 30-minute core routine; 10-minutes of advanced exercises; Q & A session."@en
  • "As metobolism begins to slow in our 50's, regular aerobic exercise helps combat weight creep, increase energy and relieve stress. It's not just about looking good anymore. It's about feeling good and having fun! A complete aerobic workout that includes insights into the importance of aerobic training in your 50's; exercise tips for acheiving maximum results; 30-minute core routine; 10-minutes of advanced exercises; Q & A session."

genre

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  • "Instructional films"
  • "Films for the hearing impaired"@en
  • "Instructional videos"

name

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  • "Keeping fit in your 50s. Aerobics"@en
  • "Keeping fit in your 50s. Aerobics workout essentials for a changing body"@en
  • "Keeping fit in your 50s. Aerobics workout essentials for a changing body"
  • "Keeping fit in your 50's Aerobics"

workExample