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Willpower [rediscovering the greatest human strength]
Psychology expert Roy F. Baumeister and New York Times science writer John Tierney combine to present the ultimate guide on willpower. Here, listeners will discover the secrets of self-control.
- "The authors reveal the secrets of the coveted human virtue of self-control--and how anyone can master it."
- "Psychology expert Roy F. Baumeister and New York Times science writer John Tierney combine to present the ultimate guide on willpower. Here, listeners will discover the secrets of self-control."@en
- "Draws on a landmark study linking willpower to glucose levels, identifying the pivotal roles of healthy eating and sleeping in achieving personal goals while outlining strategic recommendations for establishing self-control habits."@en
- "Audiobooks"
- "Audiobooks"@en
- "Willpower [rediscovering the greatest human strength]"@en
- "Willpower rediscovering the greatest human strength"